16.0 km | 02:20:52 | 08:47/km日期: 2020-05-31 08:13 - 總爬升: 152 m - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 54%
Pace: 08'20" / 08'44" / 08'03" / 09'38" / 08'07" / 08'50" / 08'20" / 07'56" / 08'10" / 08'25" / 10'37" / 07'59" / 07'39" / 10'51" / 09'36" / 57'18" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'41") | 1000 / 1000 |
| 2 | | 08'05" (+00'27") | 1000 / 2000 |
| 3 | | 08'02" (+00'24") | 1000 / 3000 |
| 4 | | 07'42" (+00'04") | 1000 / 4000 |
| 5 | | 08'06" (+00'28") | 1000 / 5000 |
| 6 | | 07'59" (+00'21") | 1000 / 6000 |
| 7 | | 08'20" (+00'42") | 1000 / 7000 |
| 8 | | 07'55" (+00'17") | 1000 / 8000 |
| 9 | | 08'10" (+00'32") | 1000 / 9000 |
| 10 | | 08'25" (+00'47") | 1000 / 10000 |
| 11 | | 08'38" (+01'00") | 1000 / 11000 |
| 12 | | 07'59" (+00'21") | 1000 / 12000 |
| 13 | | 07'38" | 1000 / 13000 |
| 14 | | 08'22" (+00'44") | 1000 / 14000 |
| 15 | | 09'10" (+01'32") | 1000 / 15000 |
| 16 | | 17'46" (+10'08") | 1000 / 16000 |
| 17 | | 08'10" (+00'32") | 19 / 16019 |
5月累積里程 : 471.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'44" | 00:17'04" |
| 3 | 08'03" | 00:25'07" |
| 4 | 09'38" | 00:34'45" |
| 5 | 08'07" | 00:42'52" |
| 6 | 08'50" | 00:51'42" |
| 7 | 08'20" | 01:00'02" |
| 8 | 07'56" | 01:07'58" |
| 9 | 08'10" | 01:16'08" |
| 10 | 08'25" | 01:24'33" |
| 11 | 10'37" | 01:35'10" |
| 12 | 07'59" | 01:43'09" |
| 13 | 07'39" | 01:50'48" |
| 14 | 10'51" | 02:01'39" |
| 15 | 09'36" | 02:11'15" |
| 16 | 57'18" | 03:08'33" |
| 16.0 | 08'30" | 03:08'43" |
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