8.4 km | 00:53:48 | 06:22/km日期: 2013-09-24 06:36 - 卡路里: 664 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'23" / 06'08" / 05'50" / 05'54" / 06'08" / 07'13" / 07'19" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'32") | 1000 / 1000 |
| 2 | | 06'08" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 07'12" (+01'22") | 1000 / 6000 |
| 7 | | 07'19" (+01'29") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'08" (+00'18") | 435 / 8435 |
9月累積里程 : 33.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 05'50" | 00:18'21" |
| 4 | 05'54" | 00:24'15" |
| 5 | 06'08" | 00:30'23" |
| 6 | 07'13" | 00:37'36" |
| 7 | 07'19" | 00:44'55" |
| 8 | 06'13" | 00:51'08" |
| 8.4 | 06'09" | 00:53'49" |
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