20.9 km | 03:07:31 | 08:58/km日期: 2020-05-31 06:42 - 總爬升: 348 m - 地點: 石門水庫 - 卡路里: 1430 Cal - 溫度: 29°C - 濕度: 65%
Pace: 07'33" / 07'31" / 08'07" / 08'18" / 08'28" / 08'32" / 07'29" / 09'36" / 08'59" / 08'58" / 11'33" / 09'01" / 08'22" / 08'59" / 09'44" / 10'17" / 08'00" / 08'11" / 07'11" / 10'50" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'13") | 989 / 989 |
| 2 | | 07'26" (+00'07") | 1010 / 1999 |
| 3 | | 08'08" (+00'49") | 1006 / 3006 |
| 4 | | 08'21" (+01'02") | 993 / 4000 |
| 5 | | 08'24" (+01'05") | 1006 / 5006 |
| 6 | | 08'32" (+01'13") | 998 / 6005 |
| 7 | | 07'29" (+00'10") | 999 / 7004 |
| 8 | | 09'33" (+02'14") | 1004 / 8008 |
| 9 | | 08'55" (+01'36") | 1006 / 9014 |
| 10 | | 09'05" (+01'46") | 1008 / 10023 |
| 11 | | 11'26" (+04'07") | 1002 / 11025 |
| 12 | | 08'59" (+01'40") | 1000 / 12025 |
| 13 | | 08'21" (+01'02") | 989 / 13014 |
| 14 | | 09'15" (+01'56") | 1016 / 14031 |
| 15 | | 09'30" (+02'11") | 992 / 15023 |
| 16 | | 10'21" (+03'02") | 1004 / 16028 |
| 17 | | 07'57" (+00'38") | 1004 / 17032 |
| 18 | | 08'08" (+00'49") | 995 / 18027 |
| 19 | | 07'19" | 1003 / 19031 |
| 20 | | 10'46" (+03'27") | 1008 / 20039 |
| 21 | | 10'55" (+03'36") | 899 / 20939 |
5月累積里程 :
113.12 km 
K-only 43 累積 :
1569.1 kmAndroid - samsung SM-A605G 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'31" | 00:15'04" |
| 3 | 08'07" | 00:23'11" |
| 4 | 08'18" | 00:31'29" |
| 5 | 08'28" | 00:39'57" |
| 6 | 08'32" | 00:48'29" |
| 7 | 07'29" | 00:55'58" |
| 8 | 09'36" | 01:05'34" |
| 9 | 08'59" | 01:14'33" |
| 10 | 08'58" | 01:23'31" |
| 11 | 11'33" | 01:35'04" |
| 12 | 09'01" | 01:44'05" |
| 13 | 08'22" | 01:52'27" |
| 14 | 08'59" | 02:01'26" |
| 15 | 09'44" | 02:11'10" |
| 16 | 10'17" | 02:21'27" |
| 17 | 08'00" | 02:29'27" |
| 18 | 08'11" | 02:37'38" |
| 19 | 07'11" | 02:44'49" |
| 20 | 10'50" | 02:55'39" |
| 20.9 | 10'50" | 03:05'50" |
展開計圈分析
留言 
