10.1 km | 00:59:23 | 05:52/km日期: 2020-05-26 20:55 - 地點: 河濱 - 卡路里: 604 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 96%
Pace: 06'32" / 06'09" / 05'56" / 05'54" / 05'45" / 05'43" / 05'52" / 05'45" / 05'40" / 05'35" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'56") | 1000 / 1000 |
2 | | 06'09" (+00'34") | 1000 / 2000 |
3 | | 05'56" (+00'21") | 1000 / 3000 |
4 | | 05'54" (+00'19") | 1000 / 4000 |
5 | | 05'44" (+00'09") | 1000 / 5000 |
6 | | 05'43" (+00'08") | 1000 / 6000 |
7 | | 05'52" (+00'17") | 1000 / 7000 |
8 | | 05'44" (+00'09") | 1000 / 8000 |
9 | | 05'40" (+00'05") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 05'22" | 98 / 10098 |
5月累積里程 :
191.10 km 母子鱷魚 Y拖 累積 :
4402.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'09" | 00:12'41" |
3 | 05'56" | 00:18'37" |
4 | 05'54" | 00:24'31" |
5 | 05'45" | 00:30'16" |
6 | 05'43" | 00:35'59" |
7 | 05'52" | 00:41'51" |
8 | 05'45" | 00:47'36" |
9 | 05'40" | 00:53'16" |
10 | 05'35" | 00:58'51" |
10.1 | 05'26" | 00:59'23" |