25.2 km | 02:34:06 | 06:07/km日期: 2020-05-30 05:35 - 總爬升: 353 m - 平均心率: 145 - 卡路里: 1849 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94%
Pace: 06'11" / 05'52" / 05'51" / 05'37" / 05'34" / 08'11" / 05'05" / 05'57" / 06'28" / 06'26" / 06'00" / 05'36" / 05'49" / 23'36" / 05'11" / 05'13" / 16'53" / 05'45" / 05'34" / 08'36" / 08'34" / 07'06" / 08'43" / 05'24" / 05'36" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 05'51" (+00'46") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'57" (+00'52") | 1000 / 8000 |
| 9 | | 05'49" (+00'44") | 1000 / 9000 |
| 10 | | 06'25" (+01'20") | 1000 / 10000 |
| 11 | | 06'00" (+00'55") | 1000 / 11000 |
| 12 | | 05'35" (+00'30") | 1000 / 12000 |
| 13 | | 05'49" (+00'44") | 1000 / 13000 |
| 14 | | 06'36" (+01'31") | 1000 / 14000 |
| 15 | | 05'10" (+00'05") | 1000 / 15000 |
| 16 | | 05'13" (+00'08") | 1000 / 16000 |
| 17 | | 05'46" (+00'41") | 1000 / 17000 |
| 18 | | 05'45" (+00'40") | 1000 / 18000 |
| 19 | | 05'34" (+00'29") | 1000 / 19000 |
| 20 | | 08'35" (+03'30") | 1000 / 20000 |
| 21 | | 08'34" (+03'29") | 1000 / 21000 |
| 22 | | 07'06" (+02'01") | 1000 / 22000 |
| 23 | | 08'43" (+03'38") | 1000 / 23000 |
| 24 | | 05'23" (+00'18") | 1000 / 24000 |
| 25 | | 05'36" (+00'31") | 1000 / 25000 |
| 26 | | 05'14" (+00'09") | 156 / 25156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
307.28 km 
adidas Boston 8 累積 :
1546.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 05'37" | 00:23'31" |
| 5 | 05'34" | 00:29'05" |
| 6 | 08'11" | 00:37'16" |
| 7 | 05'05" | 00:42'21" |
| 8 | 05'57" | 00:48'18" |
| 9 | 06'28" | 00:54'46" |
| 10 | 06'26" | 01:01'12" |
| 11 | 06'00" | 01:07'12" |
| 12 | 05'36" | 01:12'48" |
| 13 | 05'49" | 01:18'37" |
| 14 | 23'36" | 01:42'13" |
| 15 | 05'11" | 01:47'24" |
| 16 | 05'13" | 01:52'37" |
| 17 | 16'53" | 02:09'30" |
| 18 | 05'45" | 02:15'15" |
| 19 | 05'34" | 02:20'49" |
| 20 | 08'36" | 02:29'25" |
| 21 | 08'34" | 02:37'59" |
| 22 | 07'06" | 02:45'05" |
| 23 | 08'43" | 02:53'48" |
| 24 | 05'24" | 02:59'12" |
| 25 | 05'36" | 03:04'48" |
| 25.2 | 05'18" | 03:05'38" |
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