10.0 km | 00:44:26 | 04:26/km日期: 2020-05-29 16:31 - 地點: 河濱 - 卡路里: 648 Cal - 總步數: 7976 - 平均步頻: 179 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 99%
Pace: 04'49" / 04'34" / 04'39" / 04'28" / 04'30" / 04'28" / 04'21" / 04'23" / 04'14" / 03'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'55") | 1006 / 1006 | 175 / 118 |
2 | | 04'33" (+00'40") | 1000 / 2006 | 179 / 121 |
3 | | 04'38" (+00'45") | 1002 / 3009 | 178 / 120 |
4 | | 04'27" (+00'34") | 1000 / 4010 | 180 / 124 |
5 | | 04'29" (+00'36") | 1000 / 5011 | 179 / 124 |
6 | | 04'29" (+00'36") | 1006 / 6018 | 178 / 124 |
7 | | 04'19" (+00'26") | 1007 / 7025 | 180 / 128 |
8 | | 04'19" (+00'26") | 1003 / 8029 | 180 / 128 |
9 | | 04'14" (+00'21") | 1008 / 9038 | 180 / 130 |
10 | | 03'53" | 1001 / 10039 | 181 / 141 |
5月累積里程 : 239.70 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'34" | 00:09'23" |
3 | 04'39" | 00:14'02" |
4 | 04'28" | 00:18'30" |
5 | 04'30" | 00:23'00" |
6 | 04'28" | 00:27'28" |
7 | 04'21" | 00:31'49" |
8 | 04'23" | 00:36'12" |
9 | 04'14" | 00:40'26" |
10 | 03'55" | 00:44'21" |
10.0 | 08'00" | 00:44'26" |