5.2 km | 00:27:28 | 05:16/km日期: 2014-09-28 06:58 - 天氣: 熱 - 卡路里: 314 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'44" / 05'05" / 05'03" / 04'59" / 04'59" / 02'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+03'35") | 423 / 423 |
| 2 | | 05'34" (+00'49") | 430 / 853 |
| 3 | | 05'06" (+00'21") | 430 / 1284 |
| 4 | | 05'01" (+00'16") | 430 / 1715 |
| 5 | | 04'45" | 430 / 2145 |
| 6 | | 04'52" (+00'07") | 430 / 2576 |
| 7 | | 04'57" (+00'12") | 430 / 3007 |
| 8 | | 04'47" (+00'02") | 430 / 3437 |
| 9 | | 04'50" (+00'05") | 430 / 3868 |
| 10 | | 04'59" (+00'14") | 430 / 4299 |
| 11 | | 04'57" (+00'12") | 430 / 4729 |
| 12 | | 04'47" (+00'02") | 430 / 5160 |
| 13 | | 08'20" (+03'35") | 43 / 5204 |
9月累積里程 : 162.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'05" | 00:11'49" |
| 3 | 05'03" | 00:16'52" |
| 4 | 04'59" | 00:21'51" |
| 5 | 04'59" | 00:26'50" |
| 5.2 | 03'00" | 00:27'27" |
展開計圈分析
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