7.0 km | 00:50:23 | 07:11/km日期: 2020-05-31 09:32 - 卡路里: 563 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 45%
Pace: 06'42" / 08'07" / 06'45" / 07'29" / 07'50" / 08'34" / 3850'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 300 / 300 |
| 2 | | 07'10" (+00'49") | 300 / 600 |
| 3 | | 06'21" | 300 / 899 |
| 4 | | 07'10" (+00'49") | 98 / 998 |
| 5 | | 07'21" (+01'00") | 1000 / 1998 |
| 6 | | 06'40" (+00'19") | 1000 / 2998 |
| 7 | | 07'31" (+01'10") | 1000 / 3998 |
| 8 | | 06'57" (+00'36") | 1000 / 4998 |
| 9 | | 08'33" (+02'12") | 1000 / 5998 |
| 10 | | 06'35" (+00'14") | 1000 / 6998 |
| 11 | | 04'30" | 4 / 7002 |
5月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'07" | 00:14'49" |
| 3 | 06'45" | 00:21'34" |
| 4 | 07'29" | 00:29'03" |
| 5 | 07'50" | 00:36'53" |
| 6 | 08'34" | 00:45'27" |
| 7.0 | 07'40" | 00:53'09" |
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