11.4 km | 01:08:44 | 06:00/km日期: 2020-05-29 11:03 - 卡路里: 867 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72%
Pace: 06'21" / 06'19" / 06'38" / 06'40" / 05'34" / 05'26" / 05'36" / 07'08" / 05'37" / 05'41" / 06'44" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'55") | 1000 / 1000 |
2 | | 06'18" (+00'52") | 1000 / 2000 |
3 | | 06'38" (+01'12") | 1000 / 3000 |
4 | | 05'37" (+00'11") | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 05'26" | 1000 / 6000 |
7 | | 05'36" (+00'10") | 1000 / 7000 |
8 | | 05'47" (+00'21") | 1000 / 8000 |
9 | | 05'36" (+00'10") | 1000 / 9000 |
10 | | 05'40" (+00'14") | 1000 / 10000 |
11 | | 06'36" (+01'10") | 1000 / 11000 |
12 | | 07'52" (+02'26") | 446 / 11446 |
5月累積里程 : 260.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'38" | 00:19'18" |
4 | 06'40" | 00:25'58" |
5 | 05'34" | 00:31'32" |
6 | 05'26" | 00:36'58" |
7 | 05'36" | 00:42'34" |
8 | 07'08" | 00:49'42" |
9 | 05'37" | 00:55'19" |
10 | 05'41" | 01:01'00" |
11 | 06'44" | 01:07'44" |
11.4 | 07'53" | 01:11'15" |