10.5 km | 00:59:54 | 05:43/km日期: 2020-05-24 19:42 - 總爬升: 244 m - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 06'25" / 06'46" / 05'55" / 05'48" / 05'27" / 05'36" / 05'25" / 05'18" / 05'51" / 06'04" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'06") | 1000 / 1000 |
2 | | 06'07" (+00'49") | 1000 / 2000 |
3 | | 05'55" (+00'37") | 1000 / 3000 |
4 | | 05'47" (+00'29") | 1000 / 4000 |
5 | | 05'27" (+00'09") | 1000 / 5000 |
6 | | 05'35" (+00'17") | 1000 / 6000 |
7 | | 05'24" (+00'06") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'34" (+00'16") | 1000 / 9000 |
10 | | 05'36" (+00'18") | 1000 / 10000 |
11 | | 05'39" (+00'21") | 476 / 10476 |
5月累積里程 : 113.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'46" | 00:13'11" |
3 | 05'55" | 00:19'06" |
4 | 05'48" | 00:24'54" |
5 | 05'27" | 00:30'21" |
6 | 05'36" | 00:35'57" |
7 | 05'25" | 00:41'22" |
8 | 05'18" | 00:46'40" |
9 | 05'51" | 00:52'31" |
10 | 06'04" | 00:58'35" |
10.5 | 05'40" | 01:01'17" |