10.0 km | 00:53:14 | 05:19/km日期: 2020-05-24 16:58 - 卡路里: 526 Cal - 平均步頻: 170
Pace: 05'14" / 05'15" / 08'00" / 05'22" / 06'28" / 11'17" / 10'11" / 06'05" / 08'33" / 05'18" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'04") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'01") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'27" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 04'10" | 9 / 10009 |
5月累積里程 : 20.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 08'00" | 00:18'29" |
| 4 | 05'22" | 00:23'51" |
| 5 | 06'28" | 00:30'19" |
| 6 | 11'17" | 00:41'36" |
| 7 | 10'11" | 00:51'47" |
| 8 | 06'05" | 00:57'52" |
| 9 | 08'33" | 01:06'25" |
| 10 | 05'18" | 01:11'43" |
| 10.0 | 03'36" | 01:11'45" |
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