10.2 km | 01:25:29 | 08:21/km日期: 2020-05-29 19:42 - 平均心率: 117 - 卡路里: 493 Cal - 平均步頻: 154 - 溫度: 24°C
Pace: 12'16" / 15'12" / 06'01" / 06'31" / 06'50" / 05'57" / 06'19" / 05'58" / 06'59" / 06'23" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'51" (+10'35") | 1000 / 1000 |
| 2 | | 19'59" (+14'43") | 676 / 1676 |
| 3 | | 05'16" | 846 / 2522 |
| 4 | | 06'19" (+01'03") | 1000 / 3522 |
| 5 | | 06'44" (+01'28") | 1000 / 4522 |
| 6 | | 06'17" (+01'01") | 1000 / 5522 |
| 7 | | 06'40" (+01'24") | 88 / 5611 |
| 8 | | 06'21" (+01'05") | 1000 / 6611 |
| 9 | | 05'37" (+00'21") | 1000 / 7611 |
| 10 | | 07'20" (+02'04") | 1000 / 8611 |
| 11 | | 06'29" (+01'13") | 1000 / 9611 |
| 12 | | 09'21" (+04'05") | 627 / 10238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 236.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 15'12" | 00:27'28" |
| 3 | 06'01" | 00:33'29" |
| 4 | 06'31" | 00:40'00" |
| 5 | 06'50" | 00:46'50" |
| 6 | 05'57" | 00:52'47" |
| 7 | 06'19" | 00:59'06" |
| 8 | 05'58" | 01:05'04" |
| 9 | 06'59" | 01:12'03" |
| 10 | 06'23" | 01:18'26" |
| 10.2 | 14'35" | 01:21'55" |
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