10.0 km | 01:03:04 | 06:18/km日期: 2020-05-30 07:17 - 平均心率: 158 - 卡路里: 782 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 96%
Pace: 06'03" / 05'58" / 06'00" / 06'02" / 06'03" / 06'21" / 06'28" / 06'55" / 06'53" / 06'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'04") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 05'59" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 06'21" (+00'23") | 1000 / 6000 |
| 7 | | 06'27" (+00'29") | 1000 / 7000 |
| 8 | | 06'55" (+00'57") | 1000 / 8000 |
| 9 | | 06'52" (+00'54") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 03'37" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
99.94 km 
adidas boston6 累積 :
1757.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 06'03" | 00:30'06" |
| 6 | 06'21" | 00:36'27" |
| 7 | 06'28" | 00:42'55" |
| 8 | 06'55" | 00:49'50" |
| 9 | 06'53" | 00:56'43" |
| 10 | 06'20" | 01:03'03" |
| 10.0 | 04'18" | 01:03'05" |
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