15.0 km | 01:12:30 | 04:49/km日期: 2014-09-21 05:41 - 平均心率: 20 - 卡路里: 608 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'37" / 05'36" / 05'32" / 05'20" / 05'03" / 04'28" / 04'52" / 04'18" / 04'35" / 04'55" / 04'37" / 04'36" / 04'22" / 04'06" / 03'57" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'42") | 998 / 998 |
2 | | 05'36" (+01'43") | 1010 / 2009 |
3 | | 05'31" (+01'38") | 1011 / 3021 |
4 | | 05'21" (+01'28") | 1002 / 4023 |
5 | | 05'02" (+01'09") | 1000 / 5024 |
6 | | 04'26" (+00'33") | 1016 / 6040 |
7 | | 04'53" (+01'00") | 999 / 7040 |
8 | | 04'15" (+00'22") | 1001 / 8041 |
9 | | 04'36" (+00'43") | 1011 / 9052 |
10 | | 04'56" (+01'03") | 1011 / 10063 |
11 | | 04'35" (+00'42") | 1002 / 11066 |
12 | | 04'38" (+00'45") | 980 / 12047 |
13 | | 04'13" (+00'20") | 1042 / 13089 |
14 | | 04'15" (+00'22") | 1002 / 14091 |
15 | | 03'53" | 1005 / 15096 |
9月累積里程 : 56.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'32" | 00:16'45" |
4 | 05'20" | 00:22'05" |
5 | 05'03" | 00:27'08" |
6 | 04'28" | 00:31'36" |
7 | 04'52" | 00:36'28" |
8 | 04'18" | 00:40'46" |
9 | 04'35" | 00:45'21" |
10 | 04'55" | 00:50'16" |
11 | 04'37" | 00:54'53" |
12 | 04'36" | 00:59'29" |
13 | 04'22" | 01:03'51" |
14 | 04'06" | 01:07'57" |
15 | 03'57" | 01:11'54" |
15.0 | 30'00" | 01:12'30" |