17.2 km | 01:46:47 | 06:11/km日期: 2020-05-30 05:39 - 總爬升: 244 m - 平均心率: 132 - 卡路里: 1060 Cal - 平均步頻: 180 - 溫度: 24°C
Pace: 06'06" / 05'49" / 06'03" / 06'37" / 07'36" / 07'02" / 06'47" / 06'31" / 09'26" / 06'32" / 05'36" / 05'18" / 05'09" / 11'04" / 04'59" / 04'55" / 05'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'55") | 1000 / 2000 |
| 3 | | 06'02" (+01'08") | 1000 / 3000 |
| 4 | | 06'37" (+01'43") | 1000 / 4000 |
| 5 | | 07'35" (+02'41") | 1000 / 5000 |
| 6 | | 07'02" (+02'08") | 1000 / 6000 |
| 7 | | 06'47" (+01'53") | 1000 / 7000 |
| 8 | | 06'30" (+01'36") | 1000 / 8000 |
| 9 | | 09'26" (+04'32") | 1000 / 9000 |
| 10 | | 06'32" (+01'38") | 1000 / 10000 |
| 11 | | 05'35" (+00'41") | 1000 / 11000 |
| 12 | | 05'18" (+00'24") | 1000 / 12000 |
| 13 | | 05'08" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'37") | 1000 / 14000 |
| 15 | | 04'59" (+00'05") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 05'30" (+00'36") | 1000 / 17000 |
| 18 | | 05'52" (+00'58") | 228 / 17228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 406.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 06'03" | 00:17'58" |
| 4 | 06'37" | 00:24'35" |
| 5 | 07'36" | 00:32'11" |
| 6 | 07'02" | 00:39'13" |
| 7 | 06'47" | 00:46'00" |
| 8 | 06'31" | 00:52'31" |
| 9 | 09'26" | 01:01'57" |
| 10 | 06'32" | 01:08'29" |
| 11 | 05'36" | 01:14'05" |
| 12 | 05'18" | 01:19'23" |
| 13 | 05'09" | 01:24'32" |
| 14 | 11'04" | 01:35'36" |
| 15 | 04'59" | 01:40'35" |
| 16 | 04'55" | 01:45'30" |
| 17 | 05'30" | 01:51'00" |
| 17.2 | 05'54" | 01:52'21" |
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