10.2 km | 01:00:49 | 05:58/km日期: 2020-05-28 18:06 - 卡路里: 891 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 97%
Pace: 06'31" / 06'19" / 06'12" / 06'02" / 05'57" / 05'55" / 05'38" / 05'50" / 05'48" / 05'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'55") | 1000 / 1000 |
| 2 | | 06'18" (+00'43") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'01" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 169 / 10169 |
5月累積里程 : 169.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'12" | 00:19'02" |
| 4 | 06'02" | 00:25'04" |
| 5 | 05'57" | 00:31'01" |
| 6 | 05'55" | 00:36'56" |
| 7 | 05'38" | 00:42'34" |
| 8 | 05'50" | 00:48'24" |
| 9 | 05'48" | 00:54'12" |
| 10 | 05'36" | 00:59'48" |
| 10.2 | 06'00" | 01:00'49" |
展開計圈分析
留言 
