10.1 km | 01:00:46 | 06:00/km日期: 2020-05-30 06:23 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 96%
Pace: 02'34" / 05'46" / 06'06" / 05'40" / 05'49" / 05'44" / 06'02" / 06'17" / 05'46" / 06'38" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 06'05" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'37") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 06'37" (+00'57") | 1000 / 10000 |
| 11 | | 07'15" (+01'35") | 109 / 10109 |
5月累積里程 : 100.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'34" | 00:02'34" |
| 2 | 05'46" | 00:08'20" |
| 3 | 06'06" | 00:14'26" |
| 4 | 05'40" | 00:20'06" |
| 5 | 05'49" | 00:25'55" |
| 6 | 05'44" | 00:31'39" |
| 7 | 06'02" | 00:37'41" |
| 8 | 06'17" | 00:43'58" |
| 9 | 05'46" | 00:49'44" |
| 10 | 06'38" | 00:56'22" |
| 10.1 | 07'10" | 00:57'09" |
展開計圈分析
留言 
