15.4 km | 02:05:52 | 08:09/km日期: 2020-05-24 05:06 - 總爬升: 244 m - 平均心率: 140 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91%
Pace: 07'04" / 07'56" / 06'51" / 08'31" / 09'21" / 08'39" / 15'17" / 07'29" / 07'29" / 07'18" / 19'39" / 08'11" / 08'32" / 09'50" / 08'50" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'12") | 1000 / 1000 |
| 2 | | 07'56" (+01'05") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 08'30" (+01'39") | 1000 / 4000 |
| 5 | | 09'20" (+02'29") | 1000 / 5000 |
| 6 | | 08'39" (+01'48") | 1000 / 6000 |
| 7 | | 07'28" (+00'37") | 1000 / 7000 |
| 8 | | 07'28" (+00'37") | 1000 / 8000 |
| 9 | | 07'28" (+00'37") | 1000 / 9000 |
| 10 | | 07'18" (+00'27") | 1000 / 10000 |
| 11 | | 07'27" (+00'36") | 1000 / 11000 |
| 12 | | 08'11" (+01'20") | 1000 / 12000 |
| 13 | | 08'31" (+01'40") | 1000 / 13000 |
| 14 | | 09'50" (+02'59") | 1000 / 14000 |
| 15 | | 08'50" (+01'59") | 1000 / 15000 |
| 16 | | 11'47" (+04'56") | 415 / 15415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
94.18 km 
NIKE Pegasus 35 累積 :
1988.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'56" | 00:15'00" |
| 3 | 06'51" | 00:21'51" |
| 4 | 08'31" | 00:30'22" |
| 5 | 09'21" | 00:39'43" |
| 6 | 08'39" | 00:48'22" |
| 7 | 15'17" | 01:03'39" |
| 8 | 07'29" | 01:11'08" |
| 9 | 07'29" | 01:18'37" |
| 10 | 07'18" | 01:25'55" |
| 11 | 19'39" | 01:45'34" |
| 12 | 08'11" | 01:53'45" |
| 13 | 08'32" | 02:02'17" |
| 14 | 09'50" | 02:12'07" |
| 15 | 08'50" | 02:20'57" |
| 15.4 | 11'47" | 02:25'51" |
展開計圈分析
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