10.0 km | 00:48:01 | 04:47/km日期: 2020-05-28 20:15 - 卡路里: 646 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86%
Pace: 05'20" / 08'40" / 04'52" / 04'51" / 04'44" / 04'39" / 04'35" / 04'34" / 04'30" / 05'15" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'50") | 1000 / 1000 |
2 | | 05'10" (+00'40") | 1000 / 2000 |
3 | | 04'52" (+00'22") | 1000 / 3000 |
4 | | 04'50" (+00'20") | 1000 / 4000 |
5 | | 04'44" (+00'14") | 1000 / 5000 |
6 | | 04'39" (+00'09") | 1000 / 6000 |
7 | | 04'34" (+00'04") | 1000 / 7000 |
8 | | 04'33" (+00'03") | 1000 / 8000 |
9 | | 04'30" | 1000 / 9000 |
10 | | 04'34" (+00'04") | 1000 / 10000 |
11 | | 04'57" (+00'27") | 37 / 10037 |
5月累積里程 : 108.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 08'40" | 00:14'00" |
3 | 04'52" | 00:18'52" |
4 | 04'51" | 00:23'43" |
5 | 04'44" | 00:28'27" |
6 | 04'39" | 00:33'06" |
7 | 04'35" | 00:37'41" |
8 | 04'34" | 00:42'15" |
9 | 04'30" | 00:46'45" |
10 | 05'15" | 00:52'00" |
10.0 | 04'53" | 00:52'11" |