15.0 km | 01:37:20 | 06:29/km日期: 2020-05-29 05:05 - 天氣: 陰 - 卡路里: 991 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 98%
Pace: 06'39" / 06'38" / 06'34" / 06'34" / 06'33" / 06'38" / 06'34" / 06'37" / 06'34" / 06'22" / 08'06" / 06'21" / 06'08" / 06'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'21") | 1000 / 1000 |
2 | | 06'37" (+00'36") | 1000 / 2000 |
3 | | 06'34" (+00'33") | 1000 / 3000 |
4 | | 06'33" (+00'32") | 1000 / 4000 |
5 | | 06'32" (+00'31") | 1000 / 5000 |
6 | | 06'37" (+00'36") | 1000 / 6000 |
7 | | 06'34" (+00'33") | 1000 / 7000 |
8 | | 06'36" (+00'35") | 1000 / 8000 |
9 | | 06'34" (+00'33") | 1000 / 9000 |
10 | | 06'21" (+00'20") | 1000 / 10000 |
11 | | 06'32" (+00'31") | 1000 / 11000 |
12 | | 06'21" (+00'20") | 1000 / 12000 |
13 | | 06'07" (+00'06") | 1000 / 13000 |
14 | | 06'01" | 1000 / 14000 |
15 | | 05'50" | 1002 / 15002 |
5月累積里程 :
715.16 km ASICS LYTERACER RS 5-wide CHERRY TOMATO/WHITE TJL433 0601 cm27.5 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'38" | 00:13'17" |
3 | 06'34" | 00:19'51" |
4 | 06'34" | 00:26'25" |
5 | 06'33" | 00:32'58" |
6 | 06'38" | 00:39'36" |
7 | 06'34" | 00:46'10" |
8 | 06'37" | 00:52'47" |
9 | 06'34" | 00:59'21" |
10 | 06'22" | 01:05'43" |
11 | 08'06" | 01:13'49" |
12 | 06'21" | 01:20'10" |
13 | 06'08" | 01:26'18" |
14 | 06'02" | 01:32'20" |
15.0 | 05'50" | 01:38'11" |