21.0 km | 02:48:57 | 08:01/km日期: 2020-05-25 19:56 - 總爬升: 220 m - 平均心率: 161 - 卡路里: 1154 Cal - 總步數: 22774 - 平均步頻: 134 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'54" / 05'36" / 06'09" / 06'12" / 05'58" / 05'48" / 06'19" / 47'55" / 05'33" / 05'54" / 06'25" / 06'11" / 06'51" / 05'52" / 05'45" / 05'50" / 05'46" / 05'47" / 05'49" / 05'59" / 05'39" / 43'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'20") | 1001 / 1001 | 155 / 107 |
2 | | 05'37" | 1000 / 2001 | 165 / 107 |
3 | | 06'15" (+00'38") | 1000 / 3002 | 166 / 95 |
4 | | 06'16" (+00'39") | 1002 / 4004 | 169 / 94 |
5 | | 06'00" (+00'23") | 1000 / 5005 | 171 / 96 |
6 | | 05'54" (+00'17") | 1000 / 6005 | 171 / 99 |
7 | | 08'43" (+03'06") | 1000 / 7006 | 149 / 76 |
8 | | 45'37" (+40'00") | 1000 / 8006 | 45 / 48 |
9 | | 05'41" (+00'04") | 1002 / 9008 | 176 / 99 |
10 | | 05'57" (+00'20") | 1002 / 10010 | 173 / 96 |
11 | | 06'31" (+00'54") | 1001 / 11012 | 172 / 88 |
12 | | 06'53" (+01'16") | 1000 / 12013 | 166 / 87 |
13 | | 06'22" (+00'45") | 1000 / 13013 | 157 / 99 |
14 | | 05'49" (+00'12") | 1000 / 14014 | 168 / 101 |
15 | | 05'48" (+00'11") | 1002 / 15016 | 167 / 102 |
16 | | 05'55" (+00'18") | 1002 / 16018 | 169 / 99 |
17 | | 05'47" (+00'10") | 1001 / 17019 | 171 / 100 |
18 | | 05'52" (+00'15") | 1000 / 18019 | 171 / 99 |
19 | | 05'53" (+00'16") | 1002 / 19021 | 174 / 97 |
20 | | 05'47" (+00'10") | 1002 / 20023 | 172 / 100 |
21 | | 06'00" (+00'23") | 1002 / 21026 | 175 / 95 |
22 | | 04'57" | 10 / 21036 | 200 / 101 |
新北市Hung Yi
新北市Hung Yi
新北市Hung Yi