6.3 km | 00:32:55 | 05:15/km日期: 2020-05-24 17:36 - 總爬升: 133 m - 卡路里: 469 Cal - 平均步頻: 168
Pace: 05'29" / 05'05" / 05'04" / 04'57" / 05'28" / 05'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'32") | 1000 / 1000 |
2 | | 05'03" (+00'07") | 1000 / 2000 |
3 | | 05'04" (+00'08") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'30" (+00'34") | 1000 / 6000 |
7 | | 05'20" (+00'24") | 263 / 6263 |
5月累積里程 : 170.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'05" | 00:10'34" |
3 | 05'04" | 00:15'38" |
4 | 04'57" | 00:20'35" |
5 | 05'28" | 00:26'03" |
6 | 05'30" | 00:31'33" |
6.3 | 05'22" | 00:32'58" |