10.0 km | 00:50:34 | 05:03/km日期: 2020-05-28 16:47 - 卡路里: 648 Cal - 總步數: 8724 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 100%
Pace: 05'16" / 05'07" / 04'50" / 05'06" / 04'57" / 05'07" / 05'05" / 04'53" / 05'12" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+02'39") | 1008 / 1008 | 172 / 110 |
2 | | 05'03" (+02'28") | 1012 / 2021 | 173 / 114 |
3 | | 04'49" (+02'14") | 1002 / 3023 | 173 / 119 |
4 | | 05'05" (+02'30") | 1001 / 4025 | 172 / 113 |
5 | | 04'56" (+02'21") | 1002 / 5027 | 172 / 117 |
6 | | 05'07" (+02'32") | 1007 / 6035 | 172 / 113 |
7 | | 04'59" (+02'24") | 1007 / 7042 | 172 / 116 |
8 | | 04'54" (+02'19") | 1004 / 8047 | 171 / 118 |
9 | | 05'08" (+02'33") | 1000 / 9047 | 171 / 113 |
10 | | 04'56" (+02'21") | 1003 / 10051 | 171 / 118 |
11 | | 02'35" | 12 / 10064 | 240 / 161 |
5月累積里程 : 239.70 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 04'50" | 00:15'13" |
4 | 05'06" | 00:20'19" |
5 | 04'57" | 00:25'16" |
6 | 05'07" | 00:30'23" |
7 | 05'05" | 00:35'28" |
8 | 04'53" | 00:40'21" |
9 | 05'12" | 00:45'33" |
10 | 04'55" | 00:50'28" |
10.0 | 07'45" | 00:50'34" |