7.5 km | 00:36:32 | 04:50/km日期: 2014-09-25 19:32 - 地點: 板二 - 卡路里: 652 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'05" / 05'03" / 05'12" / 04'12" / 05'17" / 05'23" / 04'15" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'01") | 1001 / 1001 |
2 | | 05'52" (+01'49") | 516 / 1518 |
3 | | 04'10" (+00'07") | 1007 / 2525 |
4 | | 06'20" (+02'17") | 512 / 3038 |
5 | | 04'05" (+00'02") | 1002 / 4041 |
6 | | 06'25" (+02'22") | 516 / 4557 |
7 | | 04'05" (+00'02") | 1010 / 5568 |
8 | | 07'02" (+02'59") | 509 / 6077 |
9 | | 04'03" | 1011 / 7089 |
10 | | 05'12" (+01'09") | 524 / 7613 |
9月累積里程 :
187.73 km 肉腳 1 累積 :
1635.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'03" | 00:09'08" |
3 | 05'12" | 00:14'20" |
4 | 04'12" | 00:18'32" |
5 | 05'17" | 00:23'49" |
6 | 05'23" | 00:29'12" |
7 | 04'15" | 00:33'27" |
7.5 | 05'37" | 00:36'32" |