9.2 km | 01:01:34 | 06:41/km日期: 2020-05-27 21:40 - 平均心率: 149 - 卡路里: 714 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 88%
Pace: 07'01" / 06'47" / 04'58" / 06'50" / 06'45" / 06'55" / 07'08" / 07'09" / 06'39" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'06") | 1000 / 1000 |
| 2 | | 06'47" (+01'53") | 1000 / 2000 |
| 3 | | 04'57" (+00'03") | 1000 / 3000 |
| 4 | | 12'33" (+07'39") | 238 / 3238 |
| 5 | | 04'56" (+00'02") | 1000 / 4238 |
| 6 | | 13'11" (+08'17") | 227 / 4466 |
| 7 | | 04'58" (+00'04") | 1000 / 5466 |
| 8 | | 14'21" (+09'27") | 209 / 5675 |
| 9 | | 04'54" | 1000 / 6675 |
| 10 | | 13'52" (+08'58") | 216 / 6891 |
| 11 | | 07'10" (+02'16") | 1000 / 7891 |
| 12 | | 06'44" (+01'50") | 1000 / 8891 |
| 13 | | 06'44" (+01'50") | 309 / 9201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 199.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 04'58" | 00:18'46" |
| 4 | 06'50" | 00:25'36" |
| 5 | 06'45" | 00:32'21" |
| 6 | 06'55" | 00:39'16" |
| 7 | 07'08" | 00:46'24" |
| 8 | 07'09" | 00:53'33" |
| 9 | 06'39" | 01:00'12" |
| 9.2 | 06'52" | 01:01'35" |
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