7.1 km | 00:46:01 | 06:30/km日期: 2020-05-27 20:09 - 卡路里: 500 Cal - 平均步頻: 164
Pace: 06'49" / 06'36" / 06'33" / 06'30" / 06'27" / 06'23" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'31") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'13") | 1000 / 4000 |
| 5 | | 06'27" (+00'10") | 1000 / 5000 |
| 6 | | 06'22" (+00'05") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'19" (+00'02") | 70 / 7071 |
5月累積里程 : 275.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'36" | 00:13'25" |
| 3 | 06'33" | 00:19'58" |
| 4 | 06'30" | 00:26'28" |
| 5 | 06'27" | 00:32'55" |
| 6 | 06'23" | 00:39'18" |
| 7 | 06'17" | 00:45'35" |
| 7.1 | 06'18" | 00:46'02" |
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