10.0 km | 00:50:19 | 05:01/km日期: 2020-05-25 18:25 - 卡路里: 861 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78%
Pace: 05'18" / 04'58" / 04'54" / 04'56" / 04'54" / 05'05" / 05'07" / 05'13" / 05'01" / 04'52" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'25") | 1000 / 1000 |
2 | | 04'57" (+00'05") | 1000 / 2000 |
3 | | 04'53" (+00'01") | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 04'53" (+00'01") | 1000 / 5000 |
6 | | 05'04" (+00'12") | 1000 / 6000 |
7 | | 05'07" (+00'15") | 1000 / 7000 |
8 | | 05'12" (+00'20") | 1000 / 8000 |
9 | | 05'01" (+00'09") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'32" | 7 / 10007 |
5月累積里程 :
169.16 km NIKE Rival FLY 累積 :
257.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 04'54" | 00:15'10" |
4 | 04'56" | 00:20'06" |
5 | 04'54" | 00:25'00" |
6 | 05'05" | 00:30'05" |
7 | 05'07" | 00:35'12" |
8 | 05'13" | 00:40'25" |
9 | 05'01" | 00:45'26" |
10 | 04'52" | 00:50'18" |
10.0 | 04'25" | 00:50'20" |