10.9 km | 01:01:02 | 05:37/km日期: 2020-05-27 06:35 - 平均心率: 147 - 卡路里: 622 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 92%
Pace: 05'34" / 06'17" / 04'54" / 05'15" / 06'02" / 05'37" / 06'11" / 05'20" / 05'31" / 06'17" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'47") | 1000 / 1000 |
| 2 | | 05'27" (+01'21") | 1000 / 2000 |
| 3 | | 06'52" (+02'46") | 24 / 2024 |
| 4 | | 04'06" | 605 / 2630 |
| 5 | | 13'43" (+09'37") | 79 / 2709 |
| 6 | | 04'10" (+00'04") | 606 / 3315 |
| 7 | | 11'59" (+07'53") | 110 / 3425 |
| 8 | | 04'23" (+00'17") | 599 / 4025 |
| 9 | | 11'15" (+07'09") | 109 / 4135 |
| 10 | | 04'33" (+00'27") | 593 / 4728 |
| 11 | | 11'10" (+07'04") | 119 / 4847 |
| 12 | | 04'38" (+00'32") | 602 / 5450 |
| 13 | | 15'11" (+11'05") | 90 / 5541 |
| 14 | | 04'44" (+00'38") | 602 / 6144 |
| 15 | | 11'02" (+06'56") | 121 / 6265 |
| 16 | | 04'22" (+00'16") | 608 / 6873 |
| 17 | | 11'57" (+07'51") | 111 / 6984 |
| 18 | | 04'35" (+00'29") | 602 / 7587 |
| 19 | | 10'34" (+06'28") | 124 / 7711 |
| 20 | | 04'41" (+00'35") | 595 / 8307 |
| 21 | | 13'12" (+09'06") | 101 / 8408 |
| 22 | | 04'37" (+00'31") | 600 / 9009 |
| 23 | | 11'51" (+07'45") | 122 / 9131 |
| 24 | | 05'23" (+01'17") | 1000 / 10131 |
| 25 | | 05'28" (+01'22") | 726 / 10857 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 199.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'17" | 00:11'51" |
| 3 | 04'54" | 00:16'45" |
| 4 | 05'15" | 00:22'00" |
| 5 | 06'02" | 00:28'02" |
| 6 | 05'37" | 00:33'39" |
| 7 | 06'11" | 00:39'50" |
| 8 | 05'20" | 00:45'10" |
| 9 | 05'31" | 00:50'41" |
| 10 | 06'17" | 00:56'58" |
| 10.9 | 05'20" | 01:01'33" |
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