15.1 km | 01:30:00 | 05:58/km日期: 2020-05-26 04:57 - 平均心率: 132 - 卡路里: 928 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83%
Pace: 07'02" / 05'50" / 06'24" / 05'59" / 06'27" / 06'28" / 06'02" / 06'05" / 05'55" / 06'02" / 06'00" / 08'02" / 06'00" / 05'08" / 04'39" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'22") | 1000 / 1000 |
| 2 | | 05'50" (+01'11") | 1000 / 2000 |
| 3 | | 06'23" (+01'44") | 1000 / 3000 |
| 4 | | 05'58" (+01'19") | 1000 / 4000 |
| 5 | | 06'27" (+01'48") | 1000 / 5000 |
| 6 | | 06'27" (+01'48") | 1000 / 6000 |
| 7 | | 06'02" (+01'23") | 1000 / 7000 |
| 8 | | 06'04" (+01'25") | 1000 / 8000 |
| 9 | | 05'55" (+01'16") | 1000 / 9000 |
| 10 | | 06'01" (+01'22") | 1000 / 10000 |
| 11 | | 05'59" (+01'20") | 1000 / 11000 |
| 12 | | 05'47" (+01'08") | 1000 / 12000 |
| 13 | | 05'59" (+01'20") | 1000 / 13000 |
| 14 | | 05'07" (+00'28") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 04'06" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
402.04 km 
Saucony Kinvara藍橘 累積 :
675.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'50" | 00:12'52" |
| 3 | 06'24" | 00:19'16" |
| 4 | 05'59" | 00:25'15" |
| 5 | 06'27" | 00:31'42" |
| 6 | 06'28" | 00:38'10" |
| 7 | 06'02" | 00:44'12" |
| 8 | 06'05" | 00:50'17" |
| 9 | 05'55" | 00:56'12" |
| 10 | 06'02" | 01:02'14" |
| 11 | 06'00" | 01:08'14" |
| 12 | 08'02" | 01:16'16" |
| 13 | 06'00" | 01:22'16" |
| 14 | 05'08" | 01:27'24" |
| 15 | 04'39" | 01:32'03" |
| 15.1 | 04'10" | 01:32'16" |
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