21.0 km | 02:04:03 | 05:54/km日期: 2020-05-25 18:33 - 天氣: 漸漸熱了 - 平均心率: 155 - 卡路里: 1300 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 06'21" / 05'55" / 05'51" / 06'05" / 05'52" / 05'45" / 06'43" / 05'47" / 05'48" / 05'53" / 05'45" / 05'41" / 07'00" / 05'53" / 05'52" / 06'01" / 05'52" / 05'44" / 05'46" / 05'19" / 05'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 1000 / 1000 |
| 2 | | 05'55" (+00'37") | 1000 / 2000 |
| 3 | | 05'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'04" (+00'46") | 1000 / 4000 |
| 5 | | 05'51" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+00'27") | 1000 / 6000 |
| 7 | | 06'42" (+01'24") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 05'48" (+00'30") | 1000 / 9000 |
| 10 | | 05'52" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 1000 / 11000 |
| 12 | | 05'41" (+00'23") | 1000 / 12000 |
| 13 | | 06'59" (+01'41") | 1000 / 13000 |
| 14 | | 05'53" (+00'35") | 1000 / 14000 |
| 15 | | 05'52" (+00'34") | 1000 / 15000 |
| 16 | | 06'01" (+00'43") | 1000 / 16000 |
| 17 | | 05'51" (+00'33") | 1000 / 17000 |
| 18 | | 05'44" (+00'26") | 1000 / 18000 |
| 19 | | 05'46" (+00'28") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'18" | 1000 / 21000 |
| 22 | | 05'09" | 21 / 21021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
152.08 km 
母子鱷魚 小白 累積 :
564.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 06'05" | 00:24'12" |
| 5 | 05'52" | 00:30'04" |
| 6 | 05'45" | 00:35'49" |
| 7 | 06'43" | 00:42'32" |
| 8 | 05'47" | 00:48'19" |
| 9 | 05'48" | 00:54'07" |
| 10 | 05'53" | 01:00'00" |
| 11 | 05'45" | 01:05'45" |
| 12 | 05'41" | 01:11'26" |
| 13 | 07'00" | 01:18'26" |
| 14 | 05'53" | 01:24'19" |
| 15 | 05'52" | 01:30'11" |
| 16 | 06'01" | 01:36'12" |
| 17 | 05'52" | 01:42'04" |
| 18 | 05'44" | 01:47'48" |
| 19 | 05'46" | 01:53'34" |
| 20 | 05'19" | 01:58'53" |
| 21 | 05'18" | 02:04'11" |
| 21.0 | 05'24" | 02:04'18" |
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