12.0 km | 01:14:30 | 06:12/km日期: 2020-05-26 19:00 - 平均心率: 165 - 卡路里: 923 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 06'35" / 06'18" / 06'07" / 05'58" / 05'44" / 06'25" / 05'47" / 06'16" / 06'30" / 06'26" / 06'39" / 06'51" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'56") | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'44" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 06'29" (+00'50") | 1000 / 9000 |
| 10 | | 06'26" (+00'47") | 1000 / 10000 |
| 11 | | 06'38" (+00'59") | 1000 / 11000 |
| 12 | | 06'26" (+00'47") | 1000 / 12000 |
| 13 | | 10'21" (+04'42") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
78.65 km 
Mizuno Wave Rider 19 累積 :
5023.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 05'58" | 00:24'58" |
| 5 | 05'44" | 00:30'42" |
| 6 | 06'25" | 00:37'07" |
| 7 | 05'47" | 00:42'54" |
| 8 | 06'16" | 00:49'10" |
| 9 | 06'30" | 00:55'40" |
| 10 | 06'26" | 01:02'06" |
| 11 | 06'39" | 01:08'45" |
| 12 | 06'51" | 01:15'36" |
| 12.0 | 09'36" | 01:15'41" |
展開計圈分析
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