13.7 km | 01:48:09 | 07:52/km日期: 2020-05-26 19:22 - 平均心率: 133 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72%
Pace: 05'33" / 05'29" / 28'50" / 06'05" / 06'05" / 07'12" / 06'45" / 07'05" / 08'47" / 07'05" / 06'57" / 07'32" / 06'04" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'11") | 1000 / 1000 |
| 2 | | 05'28" (+01'06") | 1000 / 2000 |
| 3 | | 10'27" (+06'05") | 31 / 2031 |
| 4 | | 51'21" (+46'59") | 9 / 2041 |
| 5 | | 04'25" (+00'03") | 800 / 2841 |
| 6 | | 35'59" (+31'37") | 55 / 2897 |
| 7 | | 04'22" | 800 / 3697 |
| 8 | | 26'57" (+22'35") | 74 / 3771 |
| 9 | | 04'38" (+00'16") | 800 / 4571 |
| 10 | | 14'49" (+10'27") | 134 / 4706 |
| 11 | | 04'50" (+00'28") | 800 / 5506 |
| 12 | | 29'15" (+24'53") | 68 / 5574 |
| 13 | | 05'51" (+01'29") | 800 / 6374 |
| 14 | | 26'49" (+22'27") | 74 / 6449 |
| 15 | | 05'10" (+00'48") | 800 / 7249 |
| 16 | | 39'05" (+34'43") | 51 / 7300 |
| 17 | | 05'18" (+00'56") | 800 / 8100 |
| 18 | | 36'58" (+32'36") | 54 / 8154 |
| 19 | | 05'20" (+00'58") | 800 / 8954 |
| 20 | | 49'20" (+44'58") | 40 / 8994 |
| 21 | | 05'24" (+01'02") | 800 / 9794 |
| 22 | | 34'20" (+29'58") | 58 / 9853 |
| 23 | | 05'19" (+00'57") | 800 / 10653 |
| 24 | | 40'46" (+36'24") | 49 / 10702 |
| 25 | | 05'09" (+00'47") | 800 / 11502 |
| 26 | | 33'28" (+29'06") | 59 / 11561 |
| 27 | | 06'22" (+02'00") | 1000 / 12561 |
| 28 | | 14'06" (+09'44") | 1000 / 13561 |
| 29 | | 54'43" (+50'21") | 167 / 13728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 300.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 28'50" | 00:39'52" |
| 4 | 06'05" | 00:45'57" |
| 5 | 06'05" | 00:52'02" |
| 6 | 07'12" | 00:59'14" |
| 7 | 06'45" | 01:05'59" |
| 8 | 07'05" | 01:13'04" |
| 9 | 08'47" | 01:21'51" |
| 10 | 07'05" | 01:28'56" |
| 11 | 06'57" | 01:35'53" |
| 12 | 07'32" | 01:43'25" |
| 13 | 06'04" | 01:49'29" |
| 13.7 | 28'18" | 02:10'07" |
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