8.4 km | 00:51:28 | 06:09/km日期: 2020-05-26 06:39 - 平均心率: 134 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85%
Pace: 06'34" / 06'25" / 05'45" / 05'46" / 05'45" / 05'52" / 05'57" / 06'40" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'45") | 705 / 705 |
| 2 | | 05'56" (+01'36") | 4 / 710 |
| 3 | | 05'21" (+01'01") | 93 / 803 |
| 4 | | 07'21" (+03'01") | 67 / 871 |
| 5 | | 05'09" (+00'49") | 96 / 968 |
| 6 | | 06'21" (+02'01") | 78 / 1047 |
| 7 | | 06'11" (+01'51") | 80 / 1127 |
| 8 | | 06'50" (+02'30") | 73 / 1200 |
| 9 | | 04'24" (+00'04") | 113 / 1314 |
| 10 | | 07'16" (+02'56") | 68 / 1383 |
| 11 | | 05'29" (+01'09") | 8 / 1391 |
| 12 | | 05'46" (+01'26") | 86 / 1477 |
| 13 | | 05'27" (+01'07") | 91 / 1569 |
| 14 | | 05'22" (+01'02") | 93 / 1662 |
| 15 | | 06'12" (+01'52") | 80 / 1743 |
| 16 | | 29'49" (+25'29") | 35 / 1778 |
| 17 | | 04'29" (+00'09") | 800 / 2578 |
| 18 | | 12'58" (+08'38") | 147 / 2726 |
| 19 | | 04'20" | 800 / 3526 |
| 20 | | 15'11" (+10'51") | 127 / 3653 |
| 21 | | 04'29" (+00'09") | 800 / 4453 |
| 22 | | 13'33" (+09'13") | 147 / 4601 |
| 23 | | 04'23" (+00'03") | 800 / 5401 |
| 24 | | 14'10" (+09'50") | 137 / 5539 |
| 25 | | 04'33" (+00'13") | 800 / 6339 |
| 26 | | 15'47" (+11'27") | 124 / 6463 |
| 27 | | 04'41" (+00'21") | 800 / 7263 |
| 28 | | 07'48" (+03'28") | 384 / 7647 |
| 29 | | 07'00" (+02'40") | 713 / 8360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 233.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 05'45" | 00:18'44" |
| 4 | 05'46" | 00:24'30" |
| 5 | 05'45" | 00:30'15" |
| 6 | 05'52" | 00:36'07" |
| 7 | 05'57" | 00:42'04" |
| 8 | 06'40" | 00:48'44" |
| 8.4 | 07'12" | 00:51'20" |
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