6.0 km | 00:34:47 | 05:46/km日期: 2020-05-25 17:30 - 平均心率: 152 - 卡路里: 380 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72%
Pace: 08'30" / 06'22" / 05'36" / 05'40" / 09'02" / 05'20" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'12") | 64 / 64 |
| 2 | | 11'18" (+08'19") | 77 / 142 |
| 3 | | 02'59" | 59 / 201 |
| 4 | | 13'02" (+10'03") | 84 / 286 |
| 5 | | 03'28" (+00'29") | 390 / 676 |
| 6 | | 30'37" (+27'38") | 33 / 710 |
| 7 | | 03'42" (+00'43") | 396 / 1107 |
| 8 | | 22'52" (+19'53") | 43 / 1150 |
| 9 | | 03'42" (+00'43") | 397 / 1548 |
| 10 | | 36'45" (+33'46") | 27 / 1575 |
| 11 | | 03'42" (+00'43") | 400 / 1975 |
| 12 | | 40'39" (+37'40") | 24 / 2000 |
| 13 | | 03'40" (+00'41") | 401 / 2401 |
| 14 | | 48'27" (+45'28") | 20 / 2422 |
| 15 | | 03'46" (+00'47") | 395 / 2817 |
| 16 | | 53'05" (+50'06") | 18 / 2835 |
| 17 | | 03'49" (+00'50") | 395 / 3231 |
| 18 | | 42'47" (+39'48") | 23 / 3254 |
| 19 | | 03'45" (+00'46") | 397 / 3652 |
| 20 | | 50'41" (+47'42") | 20 / 3672 |
| 21 | | 03'47" (+00'48") | 391 / 4063 |
| 22 | | 21'46" (+18'47") | 47 / 4110 |
| 23 | | 03'48" (+00'49") | 392 / 4503 |
| 24 | | 05'47" (+02'48") | 1000 / 5503 |
| 25 | | 05'25" (+02'26") | 522 / 6025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 127.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'22" | 00:14'52" |
| 3 | 05'36" | 00:20'28" |
| 4 | 05'40" | 00:26'08" |
| 5 | 09'02" | 00:35'10" |
| 6 | 05'20" | 00:40'30" |
| 6.0 | 04'33" | 00:40'37" |
展開計圈分析
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