8.8 km | 01:06:21 | 07:30/km日期: 2020-05-26 07:44 - 平均心率: 151 - 卡路里: 500 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 80%
Pace: 04'34" / 07'32" / 04'56" / 09'25" / 06'02" / 08'02" / 06'22" / 07'09" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'40") | 1622 / 1622 |
| 2 | | 50'49" (+46'49") | 59 / 1682 |
| 3 | | 04'50" (+00'50") | 1609 / 3292 |
| 4 | | 01:23'00" (+19'00") | 65 / 3358 |
| 5 | | 04'00" | 802 / 4160 |
| 6 | | 45'43" (+41'43") | 43 / 4204 |
| 7 | | 04'16" (+00'16") | 793 / 4997 |
| 8 | | 52'08" (+48'08") | 39 / 5037 |
| 9 | | 04'14" (+00'14") | 799 / 5836 |
| 10 | | 39'40" (+35'40") | 53 / 5889 |
| 11 | | 04'19" (+00'19") | 793 / 6683 |
| 12 | | 47'40" (+43'40") | 49 / 6732 |
| 13 | | 04'01" (+00'01") | 797 / 7529 |
| 14 | | 56'06" (+52'06") | 57 / 7587 |
| 15 | | 04'06" (+00'06") | 801 / 8388 |
| 16 | | 23'41" (+19'41") | 455 / 8844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 126.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 07'32" | 00:12'06" |
| 3 | 04'56" | 00:17'02" |
| 4 | 09'25" | 00:26'27" |
| 5 | 06'02" | 00:32'29" |
| 6 | 08'02" | 00:40'31" |
| 7 | 06'22" | 00:46'53" |
| 8 | 07'09" | 00:54'02" |
| 8.8 | 14'35" | 01:06'21" |
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