10.0 km | 01:39:33 | 09:55/km日期: 2020-05-11 18:37 - 平均心率: 126 - 卡路里: 467 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 79%
Pace: 06'48" / 06'39" / 06'43" / 21'06" / 10'58" / 12'11" / 16'50" / 09'53" / 10'14" / 10'28" / 21'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'10") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'43" (+00'05") | 1000 / 3000 |
| 4 | | 12'11" (+05'33") | 1000 / 4000 |
| 5 | | 10'57" (+04'19") | 1000 / 5000 |
| 6 | | 12'11" (+05'33") | 1000 / 6000 |
| 7 | | 12'43" (+06'05") | 1000 / 7000 |
| 8 | | 09'51" (+03'13") | 1000 / 8000 |
| 9 | | 10'13" (+03'35") | 1000 / 9000 |
| 10 | | 10'28" (+03'50") | 1000 / 10000 |
| 11 | | 21'31" (+14'53") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 51.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'43" | 00:20'10" |
| 4 | 21'06" | 00:41'16" |
| 5 | 10'58" | 00:52'14" |
| 6 | 12'11" | 01:04'25" |
| 7 | 16'50" | 01:21'15" |
| 8 | 09'53" | 01:31'08" |
| 9 | 10'14" | 01:41'22" |
| 10 | 10'28" | 01:51'50" |
| 10.0 | 21'37" | 01:52'36" |
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