11.1 km | 00:51:45 | 04:39/km日期: 2020-05-25 17:19 - 總爬升: 287 m - 卡路里: 635 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 72%
Pace: 03'07" / 04'37" / 04'37" / 04'45" / 05'10" / 04'29" / 04'48" / 04'41" / 04'49" / 04'44" / 04'55" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" | 1000 / 1000 |
| 2 | | 04'36" (+01'21") | 1000 / 2000 |
| 3 | | 04'36" (+01'21") | 1000 / 3000 |
| 4 | | 04'45" (+01'30") | 1000 / 4000 |
| 5 | | 05'09" (+01'54") | 1000 / 5000 |
| 6 | | 04'29" (+01'14") | 1000 / 6000 |
| 7 | | 04'47" (+01'32") | 1000 / 7000 |
| 8 | | 04'41" (+01'26") | 1000 / 8000 |
| 9 | | 04'49" (+01'34") | 1000 / 9000 |
| 10 | | 04'43" (+01'28") | 1000 / 10000 |
| 11 | | 04'55" (+01'40") | 1000 / 11000 |
| 12 | | 07'13" (+03'58") | 128 / 11128 |
5月累積里程 : 308.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 04'37" | 00:07'44" |
| 3 | 04'37" | 00:12'21" |
| 4 | 04'45" | 00:17'06" |
| 5 | 05'10" | 00:22'16" |
| 6 | 04'29" | 00:26'45" |
| 7 | 04'48" | 00:31'33" |
| 8 | 04'41" | 00:36'14" |
| 9 | 04'49" | 00:41'03" |
| 10 | 04'44" | 00:45'47" |
| 11 | 04'55" | 00:50'42" |
| 11.1 | 07'14" | 00:51'38" |
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