17.4 km | 02:11:15 | 07:31/km日期: 2020-05-24 06:32 - 平均心率: 141 - 卡路里: 784 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 92%
Pace: 08'57" / 07'27" / 10'00" / 16'12" / 07'11" / 07'25" / 07'24" / 07'37" / 07'42" / 09'02" / 07'22" / 09'31" / 09'49" / 07'09" / 08'11" / 10'47" / 07'24" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+01'49") | 1000 / 1000 |
| 2 | | 07'26" (+00'18") | 1000 / 2000 |
| 3 | | 07'27" (+00'19") | 1000 / 3000 |
| 4 | | 07'12" (+00'04") | 1000 / 4000 |
| 5 | | 07'11" (+00'03") | 1000 / 5000 |
| 6 | | 07'24" (+00'16") | 1000 / 6000 |
| 7 | | 07'24" (+00'16") | 1000 / 7000 |
| 8 | | 07'36" (+00'28") | 1000 / 8000 |
| 9 | | 07'41" (+00'33") | 1000 / 9000 |
| 10 | | 07'36" (+00'28") | 1000 / 10000 |
| 11 | | 07'22" (+00'14") | 1000 / 11000 |
| 12 | | 07'18" (+00'10") | 1000 / 12000 |
| 13 | | 07'38" (+00'30") | 1000 / 13000 |
| 14 | | 07'08" | 1000 / 14000 |
| 15 | | 07'21" (+00'13") | 1000 / 15000 |
| 16 | | 07'52" (+00'44") | 1000 / 16000 |
| 17 | | 07'23" (+00'15") | 1000 / 17000 |
| 18 | | 07'27" (+00'19") | 424 / 17424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 82.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'27" | 00:16'24" |
| 3 | 10'00" | 00:26'24" |
| 4 | 16'12" | 00:42'36" |
| 5 | 07'11" | 00:49'47" |
| 6 | 07'25" | 00:57'12" |
| 7 | 07'24" | 01:04'36" |
| 8 | 07'37" | 01:12'13" |
| 9 | 07'42" | 01:19'55" |
| 10 | 09'02" | 01:28'57" |
| 11 | 07'22" | 01:36'19" |
| 12 | 09'31" | 01:45'50" |
| 13 | 09'49" | 01:55'39" |
| 14 | 07'09" | 02:02'48" |
| 15 | 08'11" | 02:10'59" |
| 16 | 10'47" | 02:21'46" |
| 17 | 07'24" | 02:29'10" |
| 17.4 | 07'27" | 02:32'20" |
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