8.0 km | 00:54:29 | 06:47/km日期: 2020-05-22 17:46 - 平均心率: 159 - 卡路里: 497 Cal - 平均步頻: 180
Pace: 06'52" / 06'48" / 06'38" / 06'34" / 06'39" / 06'51" / 07'02" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'19") | 1000 / 1000 |
| 2 | | 06'47" (+00'14") | 1000 / 2000 |
| 3 | | 06'37" (+00'04") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'38" (+00'05") | 1000 / 5000 |
| 6 | | 06'50" (+00'17") | 1000 / 6000 |
| 7 | | 07'02" (+00'29") | 1000 / 7000 |
| 8 | | 06'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'53" (+00'20") | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 67.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 06'38" | 00:20'18" |
| 4 | 06'34" | 00:26'52" |
| 5 | 06'39" | 00:33'31" |
| 6 | 06'51" | 00:40'22" |
| 7 | 07'02" | 00:47'24" |
| 8 | 06'58" | 00:54'22" |
| 8.0 | 06'28" | 00:54'30" |
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