15.4 km | 01:50:49 | 07:11/km日期: 2020-05-24 05:05 - 卡路里: 1301 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 95%
Pace: 07'04" / 06'49" / 08'59" / 06'42" / 06'25" / 06'33" / 07'15" / 06'56" / 07'07" / 09'39" / 07'00" / 06'28" / 07'30" / 06'42" / 06'23" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'41") | 1000 / 1000 |
2 | | 06'48" (+00'25") | 1000 / 2000 |
3 | | 08'59" (+02'36") | 1000 / 3000 |
4 | | 06'41" (+00'18") | 1000 / 4000 |
5 | | 06'25" (+00'02") | 1000 / 5000 |
6 | | 06'32" (+00'09") | 1000 / 6000 |
7 | | 07'15" (+00'52") | 1000 / 7000 |
8 | | 06'55" (+00'32") | 1000 / 8000 |
9 | | 07'06" (+00'43") | 1000 / 9000 |
10 | | 09'39" (+03'16") | 1000 / 10000 |
11 | | 07'00" (+00'37") | 1000 / 11000 |
12 | | 06'28" (+00'05") | 1000 / 12000 |
13 | | 07'29" (+01'06") | 1000 / 13000 |
14 | | 06'42" (+00'19") | 1000 / 14000 |
15 | | 06'23" | 1000 / 15000 |
16 | | 07'45" (+01'22") | 424 / 15424 |
5月累積里程 : 151.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'49" | 00:13'53" |
3 | 08'59" | 00:22'52" |
4 | 06'42" | 00:29'34" |
5 | 06'25" | 00:35'59" |
6 | 06'33" | 00:42'32" |
7 | 07'15" | 00:49'47" |
8 | 06'56" | 00:56'43" |
9 | 07'07" | 01:03'50" |
10 | 09'39" | 01:13'29" |
11 | 07'00" | 01:20'29" |
12 | 06'28" | 01:26'57" |
13 | 07'30" | 01:34'27" |
14 | 06'42" | 01:41'09" |
15 | 06'23" | 01:47'32" |
15.4 | 07'45" | 01:50'50" |