15.0 km | 01:17:53 | 05:11/km日期: 2020-05-24 06:04 - 卡路里: 1286 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 05'26" / 05'10" / 05'10" / 05'06" / 05'15" / 05'19" / 05'14" / 05'07" / 05'15" / 05'14" / 05'13" / 05'08" / 05'08" / 05'03" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'24") | 1000 / 1000 |
2 | | 05'10" (+00'08") | 1000 / 2000 |
3 | | 05'10" (+00'08") | 1000 / 3000 |
4 | | 05'05" (+00'03") | 1000 / 4000 |
5 | | 05'14" (+00'12") | 1000 / 5000 |
6 | | 05'19" (+00'17") | 1000 / 6000 |
7 | | 05'13" (+00'11") | 1000 / 7000 |
8 | | 05'06" (+00'04") | 1000 / 8000 |
9 | | 05'15" (+00'13") | 1000 / 9000 |
10 | | 05'14" (+00'12") | 1000 / 10000 |
11 | | 05'13" (+00'11") | 1000 / 11000 |
12 | | 05'07" (+00'05") | 1000 / 12000 |
13 | | 05'08" (+00'06") | 1000 / 13000 |
14 | | 05'03" (+00'01") | 1000 / 14000 |
15 | | 05'02" | 1000 / 15000 |
16 | | 04'40" | 10 / 15010 |
5月累積里程 :
169.16 km NIKE Rival FLY 累積 :
257.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'10" | 00:10'36" |
3 | 05'10" | 00:15'46" |
4 | 05'06" | 00:20'52" |
5 | 05'15" | 00:26'07" |
6 | 05'19" | 00:31'26" |
7 | 05'14" | 00:36'40" |
8 | 05'07" | 00:41'47" |
9 | 05'15" | 00:47'02" |
10 | 05'14" | 00:52'16" |
11 | 05'13" | 00:57'29" |
12 | 05'08" | 01:02'37" |
13 | 05'08" | 01:07'45" |
14 | 05'03" | 01:12'48" |
15 | 05'03" | 01:17'51" |
15.0 | 03'17" | 01:17'53" |