22.0 km | 01:47:52 | 04:54/km日期: 2020-05-24 15:24 - 平均心率: 146 - 卡路里: 1102 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82%
Pace: 05'04" / 04'30" / 04'14" / 04'17" / 04'53" / 04'18" / 04'28" / 04'36" / 04'29" / 09'18" / 04'24" / 04'26" / 04'31" / 04'45" / 13'39" / 06'07" / 06'00" / 05'50" / 06'00" / 05'57" / 05'46" / 07'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'18") | 1000 / 1000 |
| 2 | | 04'09" | 1000 / 2000 |
| 3 | | 04'13" (+00'04") | 1000 / 3000 |
| 4 | | 04'16" (+00'07") | 1000 / 4000 |
| 5 | | 04'15" (+00'06") | 1000 / 5000 |
| 6 | | 04'18" (+00'09") | 1000 / 6000 |
| 7 | | 04'27" (+00'18") | 1000 / 7000 |
| 8 | | 04'30" (+00'21") | 1000 / 8000 |
| 9 | | 04'29" (+00'20") | 1000 / 9000 |
| 10 | | 04'20" (+00'11") | 1000 / 10000 |
| 11 | | 04'23" (+00'14") | 1000 / 11000 |
| 12 | | 04'25" (+00'16") | 1000 / 12000 |
| 13 | | 04'31" (+00'22") | 1000 / 13000 |
| 14 | | 04'45" (+00'36") | 1000 / 14000 |
| 15 | | 04'42" (+00'33") | 1000 / 15000 |
| 16 | | 06'07" (+01'58") | 1000 / 16000 |
| 17 | | 06'00" (+01'51") | 1000 / 17000 |
| 18 | | 05'49" (+01'40") | 1000 / 18000 |
| 19 | | 06'00" (+01'51") | 1000 / 19000 |
| 20 | | 05'57" (+01'48") | 1000 / 20000 |
| 21 | | 05'46" (+01'37") | 1000 / 21000 |
| 22 | | 05'51" (+01'42") | 1000 / 22000 |
| 23 | | 03'16" | 10 / 22010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
232.21 km 
ON 輕量雲 ON204300 累積 :
2308.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'30" | 00:09'34" |
| 3 | 04'14" | 00:13'48" |
| 4 | 04'17" | 00:18'05" |
| 5 | 04'53" | 00:22'58" |
| 6 | 04'18" | 00:27'16" |
| 7 | 04'28" | 00:31'44" |
| 8 | 04'36" | 00:36'20" |
| 9 | 04'29" | 00:40'49" |
| 10 | 09'18" | 00:50'07" |
| 11 | 04'24" | 00:54'31" |
| 12 | 04'26" | 00:58'57" |
| 13 | 04'31" | 01:03'28" |
| 14 | 04'45" | 01:08'13" |
| 15 | 13'39" | 01:21'52" |
| 16 | 06'07" | 01:27'59" |
| 17 | 06'00" | 01:33'59" |
| 18 | 05'50" | 01:39'49" |
| 19 | 06'00" | 01:45'49" |
| 20 | 05'57" | 01:51'46" |
| 21 | 05'46" | 01:57'32" |
| 22 | 07'47" | 02:05'19" |
| 22.0 | 04'37" | 02:05'22" |
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