5.4 km | 00:42:26 | 07:48/km日期: 2014-09-23 21:26 - 卡路里: 397 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'17" / 06'18" / 06'29" / 06'36" / 09'59" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'27") | 767 / 767 |
2 | | 06'38" (+00'16") | 791 / 1558 |
3 | | 06'33" (+00'11") | 779 / 2338 |
4 | | 06'33" (+00'11") | 769 / 3108 |
5 | | 06'22" | 781 / 3889 |
6 | | 09'08" (+02'46") | 791 / 4680 |
7 | | 11'45" (+05'23") | 790 / 5471 |
9月累積里程 : 93.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'18" | 00:13'35" |
3 | 06'29" | 00:20'04" |
4 | 06'36" | 00:26'40" |
5 | 09'59" | 00:36'39" |
5.4 | 13'12" | 00:42'26" |