10.0 km | 01:02:34 | 06:14/km日期: 2020-05-12 18:24 - 平均心率: 139 - 卡路里: 596 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86%
Pace: 06'30" / 07'01" / 06'12" / 06'08" / 05'44" / 05'55" / 05'52" / 05'58" / 06'45" / 06'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'46") | 1000 / 1000 |
| 2 | | 07'01" (+01'18") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 06'45" (+01'02") | 1000 / 9000 |
| 10 | | 06'20" (+00'37") | 1000 / 10000 |
| 11 | | 04'51" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
46.31 km 
Barefoot 累積 :
9524.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'01" | 00:13'31" |
| 3 | 06'12" | 00:19'43" |
| 4 | 06'08" | 00:25'51" |
| 5 | 05'44" | 00:31'35" |
| 6 | 05'55" | 00:37'30" |
| 7 | 05'52" | 00:43'22" |
| 8 | 05'58" | 00:49'20" |
| 9 | 06'45" | 00:56'05" |
| 10 | 06'21" | 01:02'26" |
| 10.0 | 04'27" | 01:02'34" |
展開計圈分析
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