22.0 km | 01:48:54 | 04:56/km日期: 2020-05-24 06:20 - 平均心率: 142 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 05'52" / 05'26" / 05'08" / 05'13" / 05'09" / 05'04" / 05'03" / 05'02" / 05'05" / 05'07" / 05'06" / 04'55" / 05'01" / 05'04" / 09'19" / 04'51" / 04'47" / 04'13" / 03'57" / 04'42" / 04'41" / 2266'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'11") | 10327 / 10327 |
| 2 | | 05'01" | 3717 / 14044 |
| 3 | | 04'34" | 7958 / 22002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 217.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'26" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'13" | 00:21'39" |
| 5 | 05'09" | 00:26'48" |
| 6 | 05'04" | 00:31'52" |
| 7 | 05'03" | 00:36'55" |
| 8 | 05'02" | 00:41'57" |
| 9 | 05'05" | 00:47'02" |
| 10 | 05'07" | 00:52'09" |
| 11 | 05'06" | 00:57'15" |
| 12 | 04'55" | 01:02'10" |
| 13 | 05'01" | 01:07'11" |
| 14 | 05'04" | 01:12'15" |
| 15 | 09'19" | 01:21'34" |
| 16 | 04'51" | 01:26'25" |
| 17 | 04'47" | 01:31'12" |
| 18 | 04'13" | 01:35'25" |
| 19 | 03'57" | 01:39'22" |
| 20 | 04'42" | 01:44'04" |
| 21 | 04'41" | 01:48'45" |
| 22.0 | 04'31" | 01:53'17" |
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