15.0 km | 01:36:38 | 06:26/km日期: 2020-05-24 17:49 - 天氣: 晴 - 卡路里: 989 Cal - 平均步頻: 178
Pace: 06'48" / 06'20" / 06'23" / 08'03" / 06'38" / 06'27" / 06'33" / 06'23" / 06'01" / 05'57" / 06'04" / 06'50" / 06'34" / 06'39" / 3475'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'48") | 1000 / 1000 |
| 2 | | 06'20" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'26") | 1000 / 3000 |
| 4 | | 06'34" (+00'38") | 1000 / 4000 |
| 5 | | 06'28" (+00'32") | 1000 / 5000 |
| 6 | | 06'27" (+00'31") | 1000 / 6000 |
| 7 | | 06'33" (+00'37") | 1000 / 7000 |
| 8 | | 06'22" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'04" (+00'08") | 1000 / 11000 |
| 12 | | 06'42" (+00'46") | 1000 / 12000 |
| 13 | | 06'34" (+00'38") | 1000 / 13000 |
| 14 | | 06'29" (+00'33") | 1000 / 14000 |
| 15 | | 06'56" (+01'00") | 1002 / 15002 |
5月累積里程 :
715.16 km 
ASICS LYTERACER RS 5-wide CHERRY TOMATO/WHITE TJL433 0601 cm27.5 累積 :
1253.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 06'23" | 00:19'31" |
| 4 | 08'03" | 00:27'34" |
| 5 | 06'38" | 00:34'12" |
| 6 | 06'27" | 00:40'39" |
| 7 | 06'33" | 00:47'12" |
| 8 | 06'23" | 00:53'35" |
| 9 | 06'01" | 00:59'36" |
| 10 | 05'57" | 01:05'33" |
| 11 | 06'04" | 01:11'37" |
| 12 | 06'50" | 01:18'27" |
| 13 | 06'34" | 01:25'01" |
| 14 | 06'39" | 01:31'40" |
| 15.0 | 06'56" | 01:38'37" |
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