8.3 km | 00:41:02 | 04:55/km日期: 2020-05-23 18:40 - 總爬升: 228 m - 卡路里: 497 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 93%
Pace: 05'05" / 05'05" / 04'56" / 04'57" / 04'56" / 04'46" / 04'47" / 04'52" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'20") | 1000 / 1000 |
2 | | 05'04" (+00'19") | 1000 / 2000 |
3 | | 04'56" (+00'11") | 1000 / 3000 |
4 | | 04'56" (+00'11") | 1000 / 4000 |
5 | | 04'56" (+00'11") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 04'47" (+00'02") | 1000 / 7000 |
8 | | 04'52" (+00'07") | 1000 / 8000 |
9 | | 04'56" (+00'11") | 332 / 8332 |
5月累積里程 : 308.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'05" | 00:10'10" |
3 | 04'56" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 04'56" | 00:24'59" |
6 | 04'46" | 00:29'45" |
7 | 04'47" | 00:34'32" |
8 | 04'52" | 00:39'24" |
8.3 | 04'57" | 00:41'03" |