21.0 km | 02:08:38 | 06:07/km日期: 2020-05-23 07:10 - 總爬升: 543 m - 平均心率: 153 - 卡路里: 1440 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 96%
Pace: 06'40" / 06'25" / 06'30" / 06'11" / 07'37" / 06'10" / 06'11" / 09'37" / 08'02" / 08'40" / 13'12" / 05'59" / 06'05" / 06'08" / 06'02" / 05'54" / 08'04" / 05'24" / 05'21" / 05'01" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 21000 / 21000 |
| 2 | | 03'38" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
228.90 km 
Nike 2nd. fly . flyknit 累積 :
808.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 06'30" | 00:19'35" |
| 4 | 06'11" | 00:25'46" |
| 5 | 07'37" | 00:33'23" |
| 6 | 06'10" | 00:39'33" |
| 7 | 06'11" | 00:45'44" |
| 8 | 09'37" | 00:55'21" |
| 9 | 08'02" | 01:03'23" |
| 10 | 08'40" | 01:12'03" |
| 11 | 13'12" | 01:25'15" |
| 12 | 05'59" | 01:31'14" |
| 13 | 06'05" | 01:37'19" |
| 14 | 06'08" | 01:43'27" |
| 15 | 06'02" | 01:49'29" |
| 16 | 05'54" | 01:55'23" |
| 17 | 08'04" | 02:03'27" |
| 18 | 05'24" | 02:08'51" |
| 19 | 05'21" | 02:14'12" |
| 20 | 05'01" | 02:19'13" |
| 21 | 04'55" | 02:24'08" |
| 21.0 | 04'38" | 02:24'11" |
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