18.2 km | 01:57:13 | 06:25/km日期: 2020-05-23 20:07 - 平均心率: 140 - 卡路里: 1356 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 96%
Pace: 07'05" / 06'16" / 06'12" / 06'14" / 06'07" / 06'15" / 06'13" / 06'10" / 06'18" / 06'29" / 06'26" / 06'31" / 06'19" / 06'33" / 06'17" / 06'30" / 07'06" / 05'55" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'12") | 1000 / 1000 |
| 2 | | 06'15" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'18" (+00'24") | 1000 / 9000 |
| 10 | | 06'29" (+00'35") | 1000 / 10000 |
| 11 | | 06'25" (+00'31") | 1000 / 11000 |
| 12 | | 06'31" (+00'37") | 1000 / 12000 |
| 13 | | 06'18" (+00'24") | 1000 / 13000 |
| 14 | | 06'33" (+00'39") | 1000 / 14000 |
| 15 | | 06'17" (+00'23") | 1000 / 15000 |
| 16 | | 06'29" (+00'35") | 1000 / 16000 |
| 17 | | 07'06" (+01'12") | 1000 / 17000 |
| 18 | | 05'54" | 1000 / 18000 |
| 19 | | 10'14" (+04'20") | 223 / 18223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 383.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'16" | 00:13'21" |
| 3 | 06'12" | 00:19'33" |
| 4 | 06'14" | 00:25'47" |
| 5 | 06'07" | 00:31'54" |
| 6 | 06'15" | 00:38'09" |
| 7 | 06'13" | 00:44'22" |
| 8 | 06'10" | 00:50'32" |
| 9 | 06'18" | 00:56'50" |
| 10 | 06'29" | 01:03'19" |
| 11 | 06'26" | 01:09'45" |
| 12 | 06'31" | 01:16'16" |
| 13 | 06'19" | 01:22'35" |
| 14 | 06'33" | 01:29'08" |
| 15 | 06'17" | 01:35'25" |
| 16 | 06'30" | 01:41'55" |
| 17 | 07'06" | 01:49'01" |
| 18 | 05'55" | 01:54'56" |
| 18.2 | 10'18" | 01:57'14" |
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