10.3 km | 00:57:37 | 05:37/km日期: 2020-05-20 18:45 - 卡路里: 553 Cal - 總步數: 10452 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'50" / 05'39" / 05'34" / 05'37" / 05'37" / 05'28" / 05'26" / 05'34" / 05'32" / 05'27" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'21") | 1006 / 1006 | 181 / 95 |
2 | | 05'37" (+00'11") | 1004 / 2010 | 183 / 96 |
3 | | 05'34" (+00'08") | 1006 / 3017 | 183 / 97 |
4 | | 05'34" (+00'08") | 1007 / 4025 | 181 / 98 |
5 | | 05'33" (+00'07") | 1001 / 5026 | 181 / 99 |
6 | | 05'27" (+00'01") | 1001 / 6028 | 182 / 100 |
7 | | 05'39" (+00'13") | 1004 / 7032 | 178 / 98 |
8 | | 05'33" (+00'07") | 1000 / 8033 | 183 / 97 |
9 | | 05'30" (+00'04") | 1005 / 9039 | 184 / 98 |
10 | | 05'26" | 1002 / 10041 | 185 / 99 |
11 | | 06'24" (+00'58") | 255 / 10296 | 143 / 108 |
5月累積里程 : 148.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'34" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'37" | 00:28'17" |
6 | 05'28" | 00:33'45" |
7 | 05'26" | 00:39'11" |
8 | 05'34" | 00:44'45" |
9 | 05'32" | 00:50'17" |
10 | 05'27" | 00:55'44" |
10.3 | 07'23" | 00:57'37" |